Wow. I've been doing some thinking lately about being as healthy as possible as I grow older. I guess the older I get, I realize that God gave me only one body, and I better take care of it. Getting up in the morning feeling little twinges here and there- of stiffness. The first few steps, hmmm..., a little 'different', to say the least.
So yes, it's time to be a little more mindful of what I am doing when it comes to my health.
In the past, I have drank green smoothies to get more fruits and veggies in my diet. I love the green smoothies, so my current plan is to incorporate more of them in my diet. Over the past two years, I have burned up 3 or4 blenders making smoothies, off and on.
My plan this time is to take my smoothie drinking to another level. Making smoothies most of my dietary nutrition.
Several of my friends have expressed interest in this so I am going to blog my experience. Not only will this allow my friends (& whoever else might be interested) in keeping up with how this is working for me, it will also help to keep me accountable to my goals, lol.
I ordered a 'real blender' a few days ago, called the Blend-Tec blender. I am hoping to have better luck with it...longevity as well as smoother smoothies. I can't wait to get it in the mail!
Hugz!
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